
Kow-Ata Underground Lake
About This Destination
Kow-Ata Underground Lake is one of Turkmenistan’s most remarkable natural wonders, located near the village of Bäherden in the Ahal region, about 100 kilometers west of Ashgabat. Hidden inside a massive limestone cave, the lake is famous for its warm, turquoise water rich in minerals. With a year-round temperature of around +33°C, it is perfect for swimming and relaxation. The name “Kow-Ata” means “Father of Caves,” and the site attracts both tourists and locals for its beauty and healing qualities.
History
The cave has been known since ancient times and has long been revered as a sacred natural site. Officially developed for tourism in the 20th century, Kow-Ata became one of the country’s most visited destinations. The cave stretches more than 200 meters in length, and its mineral water contains over 30 different elements believed to have therapeutic benefits. Today, the site is a popular eco-tourism destination, combining nature, health, and adventure in one unforgettable experience.
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